Meet River!
Welcome! my name is River (she/her/hers), and I work with teens, adults, and partners who are navigating life's many complexities.
My goal is to balance exploring some of your deeper themes and past wounds that feel unresolved, while helping you develop practical skills that align with your values, that you can use in the present. Let's create a plan together to get you closer to your goals!
I work from a Health at Every Size (HAES) perspective and am body, ethical non-monogamy sex and kink positive. Here are some of my specializations:
I draw from mindfulness-based approaches, Exposure and Response Prevention (ERP), and collaborative theories to offer you a personalized, warm, and non-judgmental place to collaborate on your unique challenges.
Let's set up a time to get started!
My goal is to balance exploring some of your deeper themes and past wounds that feel unresolved, while helping you develop practical skills that align with your values, that you can use in the present. Let's create a plan together to get you closer to your goals!
I work from a Health at Every Size (HAES) perspective and am body, ethical non-monogamy sex and kink positive. Here are some of my specializations:
- LGBTQIA+ affirming care from a member of the LGBTQ community
- culturally sensitive care for BIPOC folks and interracial relationships
- anxiety, OCD, OCPD, and perfectionism
- relationships, communication, boundaries, and assertiveness
- ADHD, habit formation
- low self-esteem/confidence, depression
- identity strengthening/discovery
- stress management, burnout
I draw from mindfulness-based approaches, Exposure and Response Prevention (ERP), and collaborative theories to offer you a personalized, warm, and non-judgmental place to collaborate on your unique challenges.
Let's set up a time to get started!
Insurance taken:
- Aetna
- Cigna
- First Choice
- Out of network
- Superbill friendly
- If you feel more comfortable direct scheduling with private pay, we can discuss what that looks like, feel free to reach out!